I found yoga…
while I was working at a desk job. By the end of the day my neck and shoulders would seize up so much I’d have to swing my whole chair around to look at someone.
I’d turn up at yoga stiff and disgruntled. I’d float out of class with full head-turning ability, feeling amazing.
I knew I wanted to share this feeling so I did my teacher training at Yoga Blend in Los Angeles. Two months after graduating I was diagnosed with breast cancer and my practice took on a whole new dimension. Dealing with recovery, limitations, chronic fatigue and uncertainty, deepened my understanding of the nervous system and how powerful yoga and relaxation practices can be.
Now I work with private clients, charities, create courses and run corporate workshops.
Training
200 Hour Teacher Training, Yoga Blend, California
Restorative Yoga, Triyoga London
Yoga for Cancer , Jenni Stone, London
Massage Therapy, London College of Massage
Thai Yoga Therapy, Deon Thai Yoga, California
BA (Hons) Humanities, Nottingham Trent University